Debbie Reenan (IRL) / Aoife Sunderland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:23
- Overall Rank
- 627 of 1107
- Rank (AG)
- 243 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 37
Run Total
00:28:37
Pace
7:09 /km
Workout Total
33:03
Workout Ratio
48.3%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:06:40 |
| Running 6 | 00:03:46 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:06:46 |