Donna Leonard (IRL) / Gemma Moloney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:18
- Overall Rank
- 624 of 1107
- Rank (AG)
- 213 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:26:25
Pace
6:36 /km
Workout Total
35:52
Workout Ratio
52.5%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:06:36 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:38 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:07 |