Marketa Opicova (CZE) / Mirna Riad (EGY)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:14
- Overall Rank
- 622 of 1107
- Rank (AG)
- 211 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 37
Run Total
00:26:35
Pace
6:39 /km
Workout Total
33:35
Workout Ratio
49.2%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:35 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:08 |