Aoife Macgabhann (IRL) / Cliona Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:09
- Overall Rank
- 621 of 1107
- Rank (AG)
- 242 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:26:13
Pace
6:33 /km
Workout Total
35:24
Workout Ratio
51.9%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:07:34 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:27 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:37 |