Sorcha Debarra (IRL) / Sarah Nelson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:59
- Overall Rank
- 617 of 1107
- Rank (AG)
- 210 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 38
Run Total
00:27:31
Pace
6:53 /km
Workout Total
33:36
Workout Ratio
49.4%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:27 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:56 |