Ellie Brophy (IRL) / Mia Obrien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:52
- Overall Rank
- 612 of 1107
- Rank (AG)
- 11 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:28:09
Pace
7:02 /km
Workout Total
32:31
Workout Ratio
47.9%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:05:44 |
| Running 6 | 00:03:47 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:53 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:09 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:07:16 |