Caoimhe Halpin (IRL) / Nicole Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:47
- Overall Rank
- 608 of 1107
- Rank (AG)
- 236 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:29:10
Pace
7:18 /km
Workout Total
32:25
Workout Ratio
47.8%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:01 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:10 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:17 |