Anne Mcguinness (IRL) / Cara Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:47
- Overall Rank
- 607 of 1107
- Rank (AG)
- 34 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:28:18
Pace
7:05 /km
Workout Total
31:22
Workout Ratio
46.3%
TRY Zone
00:08:12
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:08:12 |