Aislinn Cooper (IRL) / Caoimhe O Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:45
- Overall Rank
- 606 of 1107
- Rank (AG)
- 235 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 38
Run Total
00:28:16
Pace
7:04 /km
Workout Total
31:14
Workout Ratio
46.1%
TRY Zone
00:08:19
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:16 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:08:19 |