Cealainn O Reilly (IRL) / Kayleigh Coppola (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:40
- Overall Rank
- 600 of 1107
- Rank (AG)
- 234 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 48
Run Total
00:24:23
Pace
6:06 /km
Workout Total
29:25
Workout Ratio
43.5%
TRY Zone
00:13:55
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:07:57 |
| Running 6 | 00:03:17 |
| Rowing | 00:00:10 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:19 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:23 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:13:55 |