Mairead Horan (IRL) / Amy Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:38
- Overall Rank
- 599 of 1107
- Rank (AG)
- 233 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 38
Run Total
00:25:19
Pace
6:20 /km
Workout Total
37:10
Workout Ratio
55.0%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:07:30 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:09 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:19 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:14 |