Stacie Mcguinness (IRL) / Sarah Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:33
- Overall Rank
- 594 of 1107
- Rank (AG)
- 202 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:44
Pace
6:56 /km
Workout Total
33:47
Workout Ratio
50.0%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:03:43 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:36 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:44 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:07 |