Jacqueline Burke (IRL) / Megan Gannon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:32
- Overall Rank
- 593 of 1107
- Rank (AG)
- 119 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:28:33
Pace
7:08 /km
Workout Total
32:00
Workout Ratio
47.4%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:07:14 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:33 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:04 |