Aoife Hyland (IRL) / Annemarie Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:26
- Overall Rank
- 589 of 1107
- Rank (AG)
- 201 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 38
Run Total
00:27:00
Pace
6:45 /km
Workout Total
35:01
Workout Ratio
51.9%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:06:51 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:00 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:29 |