Eabha Ball (IRL) / Molly Beatty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:09
- Overall Rank
- 577 of 1107
- Rank (AG)
- 113 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Arch Fitness
- League Points
- 38
Run Total
00:27:12
Pace
6:48 /km
Workout Total
32:12
Workout Ratio
48.0%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:40 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:49 |