Denise Loughnane (IRL) / Edel Stephens (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:08
- Overall Rank
- 575 of 1107
- Rank (AG)
- 196 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kill Fitness
- League Points
- 38
Run Total
00:28:29
Pace
7:07 /km
Workout Total
31:37
Workout Ratio
47.1%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:34 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:29 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:07:06 |