Amy Kehoe-Burns (IRL) / Jessica Johnston (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:06
- Overall Rank
- 574 of 1107
- Rank (AG)
- 227 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 38
Run Total
00:27:26
Pace
6:52 /km
Workout Total
32:08
Workout Ratio
47.9%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:35 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:07:37 |