Claire Donohoe (IRL) / Samantha Grant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:02
- Overall Rank
- 573 of 1107
- Rank (AG)
- 195 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 38
Penalty
Farmers Carry Out - 00:05:00
Run Total
00:24:12
Pace
6:03 /km
Workout Total
47:38
Workout Ratio
71.1%
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:06:47 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:06:00 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:12 |
| Lunges | 00:14:02 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:12 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | — |