Katie Burke (IRL) / Shannen Kenny (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:57
- Overall Rank
- 569 of 1107
- Rank (AG)
- 223 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 39
Run Total
00:29:48
Pace
7:27 /km
Workout Total
30:27
Workout Ratio
45.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:42 |
| Running 8 | 00:05:52 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:47 |