Irene Darcy (IRL) / Christine Bowe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:52
- Overall Rank
- 565 of 1107
- Rank (AG)
- 29 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- B-ACTIVE FITNESS CLUB
- League Points
- 59
Penalty
Rowing Out - 00:02:00
Run Total
00:25:15
Pace
6:19 /km
Workout Total
35:26
Workout Ratio
53.0%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:17 |
| Rowing | 00:08:17 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:42 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:14 |