Alessia Vecchio (IRL) / Keelin Boyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:43
- Overall Rank
- 562 of 1107
- Rank (AG)
- 112 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:28:42
Pace
7:11 /km
Workout Total
31:56
Workout Ratio
47.9%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:42 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:10 |