Fiona Kelly (IRL) / Tara Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:42
- Overall Rank
- 561 of 1107
- Rank (AG)
- 219 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Dc Fitness
- League Points
- 39
Run Total
00:29:22
Pace
7:21 /km
Workout Total
30:41
Workout Ratio
46.0%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:42 |