Joanne Byrne (IRL) / Claire Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:40
- Overall Rank
- 559 of 1107
- Rank (AG)
- 218 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:28:46
Pace
7:12 /km
Workout Total
31:15
Workout Ratio
46.9%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:32 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:46 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:44 |