Aoife Kelly (IRL) / Sinead Whooley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:38
- Overall Rank
- 558 of 1107
- Rank (AG)
- 217 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 39
Run Total
00:28:23
Pace
7:06 /km
Workout Total
25:06
Workout Ratio
37.7%
TRY Zone
00:13:13
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:03:46 |
| Rowing | 00:00:18 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:31 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:23 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:13:13 |