Aine Molloy (IRL) / Rebecca Hayden (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:31
- Overall Rank
- 555 of 1107
- Rank (AG)
- 111 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:26:07
Pace
6:32 /km
Workout Total
31:31
Workout Ratio
47.4%
TRY Zone
00:08:59
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:19 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:07 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:59 |