Katie Hale (IRL) / Rachael Fagan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:24
- Overall Rank
- 550 of 1107
- Rank (AG)
- 214 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 39
Run Total
00:27:36
Pace
6:54 /km
Workout Total
31:23
Workout Ratio
47.3%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:03:50 |
| Rowing | 00:06:08 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:44 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:36 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:30 |