Antonia Masterson (IRL) / Zena Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:20
- Overall Rank
- 548 of 1107
- Rank (AG)
- 213 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:26:43
Pace
6:41 /km
Workout Total
34:10
Workout Ratio
51.5%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:07:31 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:31 |