Aneta Kusik (POL) / Natalia Maciejowska (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:16
- Overall Rank
- 544 of 1107
- Rank (AG)
- 211 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 39
Run Total
00:29:22
Pace
7:21 /km
Workout Total
30:41
Workout Ratio
46.3%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:22 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:17 |