Niamh Mcclearn (IRL) / Carol Mcclearn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:15
- Overall Rank
- 542 of 1107
- Rank (AG)
- 210 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Empower fitness D24
- League Points
- 39
Run Total
00:26:20
Pace
6:35 /km
Workout Total
33:02
Workout Ratio
49.9%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:14 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:20 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:59 |