Kate Bissett (IRL) / Sarah Bissett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:15
- Overall Rank
- 541 of 1107
- Rank (AG)
- 109 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:31:29
Pace
7:52 /km
Workout Total
28:24
Workout Ratio
42.9%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:02 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:26 |