Katie Gallagher (IRL) / Jade Davies (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:14
- Overall Rank
- 540 of 1107
- Rank (AG)
- 209 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 39
Run Total
00:26:04
Pace
6:31 /km
Workout Total
31:41
Workout Ratio
47.8%
TRY Zone
00:08:34
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:20 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:08:34 |