Miriam O'Connor (IRL) / Fiona Fitzpatrick User (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:13
- Overall Rank
- 539 of 1107
- Rank (AG)
- 26 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Effectus
- League Points
- 39
Run Total
00:27:50
Pace
6:58 /km
Workout Total
31:22
Workout Ratio
47.4%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:30 |
| Burpees | 00:06:26 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:50 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:05 |