Louise Kearney (IRL) / Lauren Saunders (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:13
- Overall Rank
- 538 of 1107
- Rank (AG)
- 208 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:30:18
Pace
7:35 /km
Workout Total
29:31
Workout Ratio
44.6%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:18 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:28 |