Lisa Doyle (IRL) / Jennifer Clark (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:11
- Overall Rank
- 537 of 1107
- Rank (AG)
- 207 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:28:35
Pace
7:09 /km
Workout Total
30:17
Workout Ratio
45.8%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:41 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:35 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:22 |