Denise Brennan (IRL) / Olivia Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:00
- Overall Rank
- 532 of 1107
- Rank (AG)
- 186 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Cullen Coaching
- League Points
- 40
Run Total
00:29:45
Pace
7:26 /km
Workout Total
30:24
Workout Ratio
46.1%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:06:36 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:45 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:56 |