Sarah Carey (IRL) / Cara Cochrane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:54
- Overall Rank
- 530 of 1107
- Rank (AG)
- 185 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 40
Run Total
00:25:57
Pace
6:29 /km
Workout Total
34:45
Workout Ratio
52.7%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:18 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:07:41 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:16 |