Patricia Mckevitt (IRL) / Aisling Rafferty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:52
- Overall Rank
- 526 of 1107
- Rank (AG)
- 182 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 40
Run Total
00:25:52
Pace
6:28 /km
Workout Total
33:10
Workout Ratio
50.4%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:52 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:55 |