Yvonne Traynor (IRL) / Geraldine Sudbury (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:46
- Overall Rank
- 521 of 1107
- Rank (AG)
- 180 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Well Fit Health and Leisure Limited | Skerries
- League Points
- 40
Run Total
00:26:21
Pace
6:35 /km
Workout Total
33:32
Workout Ratio
51.0%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:21 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:57 |