Rebecca Dunbar (IRL) / Sophie Canavan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:41
- Overall Rank
- 516 of 1107
- Rank (AG)
- 105 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bluezone Fitness
- League Points
- 40
Run Total
00:27:14
Pace
6:49 /km
Workout Total
31:56
Workout Ratio
48.6%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:07:34 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:51 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:35 |