Lauren Rogers (IRL) / Aimée Rice (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:37
- Overall Rank
- 512 of 1107
- Rank (AG)
- 7 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:29:30
Pace
7:23 /km
Workout Total
30:28
Workout Ratio
46.4%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:45 |