Janice Butler (IRL) / Fiona O’Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:35
- Overall Rank
- 511 of 1107
- Rank (AG)
- 177 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K78 Training
- League Points
- 40
Run Total
00:28:19
Pace
7:05 /km
Workout Total
31:09
Workout Ratio
47.5%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:19 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:06:12 |