Michelle Fleming Boyle (IRL) / Michelle Brady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:26
- Overall Rank
- 502 of 1107
- Rank (AG)
- 173 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:52
Pace
6:58 /km
Workout Total
32:25
Workout Ratio
49.5%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:05:13 |