Natalia Lenart (IRL) / Charlotte Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:21
- Overall Rank
- 499 of 1107
- Rank (AG)
- 197 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:28:48
Pace
7:12 /km
Workout Total
30:28
Workout Ratio
46.6%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:34 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:48 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:10 |