Marian Bass (IRL) / Kate Brogan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:20
- Overall Rank
- 497 of 1107
- Rank (AG)
- 195 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Field Fitness
- League Points
- 40
Run Total
00:25:47
Pace
6:27 /km
Workout Total
33:51
Workout Ratio
51.8%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:29 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:05 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:05:46 |