Fiona Hagan Dunne (IRL) / Lorraine Melia (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:14
- Overall Rank
- 494 of 1107
- Rank (AG)
- 170 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Well Fit Health and Leisure Limited | Skerries
- League Points
- 40
Run Total
00:25:29
Pace
6:22 /km
Workout Total
34:26
Workout Ratio
52.8%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:14 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:24 |