Ava Brennan (IRL) / Hollie Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:06
- Overall Rank
- 489 of 1107
- Rank (AG)
- 101 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:49
Pace
6:57 /km
Workout Total
29:37
Workout Ratio
45.5%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:21 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:49 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:07:43 |