Georgia Jackson (GBR) / Elaine Hewlett (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:06
- Overall Rank
- 488 of 1107
- Rank (AG)
- 190 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:27
Pace
6:52 /km
Workout Total
30:15
Workout Ratio
46.5%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:27 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:28 |