Emma Tuite (IRL) / Megan Mc Mahon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:05
- Overall Rank
- 487 of 1107
- Rank (AG)
- 100 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 40
Run Total
00:26:48
Pace
6:42 /km
Workout Total
33:00
Workout Ratio
50.7%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:48 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:23 |