Jackie Conway (IRL) / Elaine Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:57
- Overall Rank
- 486 of 1107
- Rank (AG)
- 167 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 41
Run Total
00:26:12
Pace
6:33 /km
Workout Total
32:48
Workout Ratio
50.5%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:12 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:02 |