Eimear Cosgrove (IRL) / Miriam Nagle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:50
- Overall Rank
- 478 of 1107
- Rank (AG)
- 165 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:07
Pace
6:17 /km
Workout Total
32:08
Workout Ratio
49.6%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:07 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:39 |